Let It Out
One day I was in the office MAD (i.e., beyond angry). My face was a wrinkled cranberry, my attitude a sour apple and my outlook a mixed bag of melancholy. I had a lot on my mind as usual but one particular situation got under my skin and I couldn't seem to shake it loose. A friend sent me a note asking me if I had played a new level of Mafia Wars, an on-line video game. I wasn't in much of a mood for gaming but, after a few minutes of looting, doing jobs and leveling up, my spirits were high, my smile bright and attitude hopeful. Today's Inspiration It's better Out than In: Discover Healthy Outlets We would love to all live carefree, happy-happy, joy-joy lives but few of us have that luxury. For many of us, times are harder than ever but we still have to keep living. So how do we make sure we don't crack under pressure? Let off some steam every now and again. Studies have shown that we are happier and healthier overall when we participa...